The Proactive Parent Guide: Five Tips to Prevent Childhood Obesity

Childhood obesity is a worrying condition which has seen a steady increase in the USA over the last decade. A diet based on processed food and a limited amount of exercise are seen as the two main culprits. However, there is a lot we can do to ensure that our kids remain at a healthy weight while they are growing up.

Obesity can have detrimental effects on our child’s mental and physical well-being, so it is important that we get on top of this as soon as possible. If you are concerned about your child’s weight or are a new parent, then these five tips to prevent childhood obesity will come in helpful. Read more here...

How To Maintain A Healthy BMI in Childhood In Four Easy Steps

Recently, there has been a lot of attention paid to children’s weight and the problem of childhood obesity in the USA. Maintaining a healthy weight is crucial to the development of your child and can help reduce the risk of medical problems later on in life. However, gaining weight is all part of growing up, and there may be periods where you feel that your child is overweight, or even underweight for their age.

One way that parents can help is to learn about a useful tool called Body Mass Index (BMI).  Today, we will take a quick look at how to maintain a healthy BMI in childhood, and the things parents can do to help. Read more here...

Four Essential Parenting Tips

Raising kids is one of the best jobs you can have as an adult, but no one ever said it would be easy. There will be times when you question whether you are doing the right thing, and you will undoubtedly ask friends and family: “Am I a bad parent?”

This situation is perfectly normal and is something we all go through. That is why it is always useful to have some advice or a helping hand along the way. Therefore, we have put together a few parenting tips to help keep you positive and aid you on your parenting journey. Read more here...

A Quick Guide to Child Behavior Issues

As your child starts developing their own personality and interacting with their environment, there will be times when you question whether their behavior is ‘normal.’ Most of the time your child’s behavior will be a result of them testing boundaries or adapting to new stimuli.

Even though their behavior might leave you pulling your hair out, it is normally nothing to worry about and will settle down by itself when you establish boundaries; however, there are times when certain types of child behavior can indicate a deeper lying problem which may need further investigation. Read more here...

8 Hot Tips While Traveling with Kids

Traveling with children, especially over long distances, can be hard. They get bored; they start to get riled up, and suddenly your journey is a nightmare. But this really doesn’t have to be the case. It is entirely possible, and easy, to have a pleasant journey with your children. Want to know more? Well, here are our top eight tips while traveling with kids. Read more here...

6 Myths About Food Allergies

It is believed that in the US there are over five million children that have food allergies. That’s two for every classroom. These figures, though no one knows why, are also on the rise. With this in mind, we need to ensure that parents have the information they need surrounding food allergies and that the information is good. Unfortunately, this is not always the case, and many myths about food allergies prevail.  Here are some of those myths. Read more here...

Understanding the Different Signs of ADHD in Children

Most kids at a young age will have trouble sitting still and staying focused for long periods of time. For most kids, this is part and parcel of growing up. However, if you notice your child keeps on zoning out or is very hyperactive, then they may be showing symptoms of ADHD.

Attention deficit hyperactivity disorder (ADHD) is a condition which can cause your kid problems educationally and socially. In most cases, the signs of ADHD in children show up before they turn seven. It can be tricky to diagnose, so it is essential to get medical assistance to get an accurate diagnosis. Read more here...

Six Common Mistakes You Should Avoid While Breastfeeding

Breastfeeding is one of the best ways to bond with your little one.  Many mothers make mistakes or end up giving up on the process altogether. It is vital that you persevere, as breastmilk is an excellent source of nutrition for your baby and offers many benefits over formula milk.

Learning how to breastfeed involves a lot of trial and error, and every mother will find the experience different. There is a whole host of information out there for new mothers which will help you be prepared and buy any equipment you need. However, it is important to be aware of these mistakes you should avoid while breastfeeding. Read more here...

Understanding Childhood Obesity and How to Stop It

There never seems to be a day that goes by without some mention of the childhood obesity epidemic which has been spreading around the world in recent decades. It has been estimated that about 1 in 6 kids in America are obese, which is a scary figure.

Childhood obesity is preventable, but for numerous reasons, the problem is getting worse rather than better. In this post, we will look at why this issue is so serious and what can be done to stop it in its tracks. Read more here...

Four Important Benefits of Selecting the Right Pediatrician

Choosing a pediatrician for your child is one of the biggest decisions you will have to make in their early years, so it is vital that you take the time to get it right. There are many things to consider before you even visit the clinic. Ask around to see if your friends and family have any recommendations, search the internet and look for testimonials.

Once you have completed your initial search, you can draw up a shortlist of pediatricians which you would like to go and meet. This process will help you make a better decision and find the best pediatrician for you and your children. We can guarantee that the benefits of selecting the right pediatrician are worth the initial effort. Read more here...