Heart Disease in Children

Cardiovascular health is something you may not think about in regard to your young children. But did you know that heart disease is possible and even common in children read more here...

Signs & Symptoms of Liver Disease in Kids

The liver is a vital organ for detoxification, digestion, cleansing of the blood, and energy. Without proper liver function, many areas of the body can be affected. Knowing the signs and symptoms of liver disease in kids can help prevent any long-term issues from acute or chronic liver disease read more here...

Top Ways to Improve Children’s Mental Health

Keeping your children healthy and happy requires a focus on more than just their physical health. Your child’s mental health and wellbeing are heavily influenced by the environment in the home and the habits within your family. So how do you improve your children’s mental health? A few of the best strategies are covered below read more here...

Exercise Ideas for Teens

Experts recommend that teens get one hour of physical activity per day, and thinking outside the box can help exercise feel like less of a drag.

Tired of passing by that lump on your couch with their face buried in their phone? Check out some of these creative exercise ideas recommended by your pediatricians for teens to get your kids up and moving read more here,,,

Balanced Diet for Children

Developing minds and bodies need to eat a healthy, balanced diet in order to ensure that they are getting a variety of the essential nutrients, vitamins, and minerals they need for proper growth and development. Healthy eating can also prevent or reduce the risk of developing certain conditions such as diabetes, heart disease, obesity, and even cancer read more here...

A Quick Guide to Your Kids & Bullying

Although older kids and teens may roll their eyes — and even if you may think your sweet, innocent five-year-old already knows to be kind — it’s still important to have the conversation. Together, you’ll want to discuss different types of bullying, what to do if they encounter a bully, and why they should always treat others with kindness and respect read more here...

High & Low Blood Pressure in Kids

 

Blood pressure is the measurement of the force produced as the heart pumps blood. While blood pressure varies throughout the day depending on activity levels, posture, diet, body temperature, and other factors, sustained high or low blood pressure is a cause for medical concern. Problems with high or low blood pressure can often be genetic, especially when identified in teens or young children read more here…

Healthy Snack Ideas for Kids

One of the best ways to get your kids to eat healthy snacks is to stock a special area for them in the fridge and in the kitchen pantry where they can quickly grab and enjoy their own snacks. And, as the old adage goes: If you don’t buy it – they can’t eat it. When you want to commit to a healthier lifestyle for your family, the best thing you can do is not to allow junk food in your home in the first place read more here…

Hereditary Diseases in Kids

Hereditary diseases in kids are becoming increasingly common. These can be mild or severe. Sometimes they are caught before birth due to genetic screenings or ultrasounds, but in other cases, a disorder is identified at birth or during childhood. You may work with a genetic counselor throughout your pregnancy if you have a prevalence of certain disorders in your family history read more here...

Congenital Disabilities in Kids

Congenital defects are physical conditions that are present at birth. According to the CDC, congenital disabilities affect 1 in 33 babies born in the United States each year. Common congenital disabilities include limb defects, heart defects, and spinal defects. They may be diagnosed in the womb via ultrasound or identified shortly after birth. They can be caused by genetic defects or environmental factors such as infections and chronic health conditions during pregnancy (for example, diabetes or high blood pressure) read more here...