Research has highlighted that good digestive health can positively impact all areas of a child’s health. It helps to sustain the immune system, aid growth, provide energy to muscles, and promote good mental health. In today’s post, we will take a look at the importance of your child’s digestive health and things you can do at home to support it.
Playing sports or doing any form of exercise is excellent for digestive health, as it helps to get the food moving down the gastrointestinal tract. It is also a great way to regulate weight, burn extra energy, and promote a good mood. Read More
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